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The Busy Parent’s Guide to Youth Sports Nutrition
Fueling active kids for energy, performance, and recovery
USA Edition · Family
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Family
The Busy Parent’s Guide to Youth Sports Nutrition
Fueling active kids for energy, performance, and recovery
By Wisora · Read through by a second editor before publishing
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Designed for parents of active youth athletes, this book covers pre-game meal planning, post-practice recovery snacks, and hydration strategies that fit into a busy family schedule.
Why readers love it
- Simplify game-day meal prep
- Improve focus and endurance in youth athletes
- Prevent fatigue with smart hydration strategies
- Build healthy, long-term eating habits
- Save time with snack ideas that require zero prep
Published 17 September 2026 · Last updated 17 September 2026 · USA Edition
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Wisora is a small independent team writing and curating short, practical guides. Every guide is written to be finished in one sitting, and a second reader checks it cover to cover before it publishes.
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